aaron donald squat record

Where is Worlds Strongest Man 2023 held? Along with a 5.69 million signing bonus a near-record pace in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted >. His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. With the way he looks and runs it's no surprise that he could push out a respectable squat. Join our linker program. Comment and let us know! In episode 115, Joan MacDonald stops by the show. Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. He said it's a "huge difference" because of all the time that goes into sport specific practice and training during an NFL season. Cian Healy, one of the strongest . University Of California Santa Cruz, What is Aaron Donald max squat? Vertical jump: 35 inches. Squats are key for me to build that strength in my quads. Aaron Donald: Los Angeles Rams: 2. . Aaron Donald is the most feared defensive player in the entire NFL. . (Wally Skalij / Los Angeles Times) Acquired: First-round . Hesnegotiating a contract extension with the Rams that would pump up his $22.5 million-per-year salary. At just 31 years old, Aaron Donald has already been regarded as one of the best defensive players of all time. Tales of his crazy feats of strength are wide spread. Donald Riffle, Jr. SQUAT: 675 6/27/2021 Master 50-54: Tony Lotman BENCH: 515 . Height: 6-0. . #jjsquat, Same number, new colors #LetsRoar #WhoDey, A photo posted by andrew billings (@andrew.billings) on Jun 2, 2016 at 1:43pm PDT, This big man from Baylor got picked up in the fourth round of last year's NFL draft. Donald signed a four-year rookie contract with the Rams after being selected in the draft. PoY 2014 PFWA Def. Metcalfs teeth are fine, but he has used a mouthguard every game. The browser you are using is no longer supported on this site. Donald Martin Avery Pantaleano Kareem Hunt : 43.19: 2013: 3. NFL players love the bench press! Los Angeles Rams defensive end Aaron Donald says that the Rams can't let Tampa Bay Buccaneers quarterback Tom Brady get comfortable in the pocket. He leads the Rams franchise record for most career sacks (98) and the player still has a lot of mileage to offer to the Rams. Every Sports Reference Social Media Account, Site Last Updated: Wednesday, March 1, 2:31PM. Just watch how effortlessly he crushes this 700-pound Squat: #NCState DL Kentavius Street at 6-2, 283; runs an electronic 4.58 40; verticals 40 inches & he just squatted 700. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. Aaron Donald recorded the landmark 100th sack of his career on Sunday against the Cardinals, becoming just the second player with triple-digit sacks to have primarily played as a defensive tackle, per NFL Research. With another season of football finally upon us, Judy Battista highlights 22 people who will shape the 2022 NFL campaign. Please logout and login again. Donald also has great hands, something White or Lily didn't have to develop because hand blocking wasn't a thing. Those 650-pound lifts are about helping me run through a 350-pound defensive tackle. 500 pounds and he lives by the wise words of his father Weight: 240 lbs 4.12 the! In advance of the finale, Adam Schein provides his own personal top-10 list. NBC Sports BayArea. PJ Hall maybe the next Aaron Donald. A video posted by Stephen Paea (@nightnight90) on Sep 4, 2014 at 11:46am PDT, A lot of fans and fellow players considered Stephen to be the strongest man in the NFL. This is unusual for NFL players, who typically consume up to 40 percent protein in their diets each day. Squat Bench Deadlift Total; 43 kg: Tiffany Vu 122.5 kg 2015 Collegiate Nationals: Tiffany Vu 57.5 kg . Either way, that's pretty impressive for a quarterback/outfielder/choirboy. Men's and Women's 70+ records exceeding those gained in the 60-69 age group will be included in the 60-69 category. Aaron Donald Career Stats | NFL.com Players Injuries Transactions Health & Safety Loading Aaron Donald DE #99 Los Angeles Rams active Info Stats Summary Career Logs Splits Situational. Aaron Donald made pre-Super Bowl 56 headlines when NBC's Rodney Harrison reported that the Rams defensive lineman would consider retirement if his team won the game. We used a combination of sports media sources, Instagram lifting posts, 1RM calculating,and scientific guestimating to determine the potential numbers that each gridiron star could put up on the platform if they were to compete. In 1920, Fritz Pollard became the first African-American to play in the NFL during its formative years. On Ma, Williams squatted a record breaking amount of 1,080 lb (raw/unassisted), setting the new USAPL national record, also the unofficial IPF world record for both raw and assisted as well as drug and non drug-tested events. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. September 9, 2017: Los Angeles Rams activated DT Aaron Donald from the Reserve/Did Not Report list. The Los Angeles Rams and Cincinnati Bengals ended their joint practice early on Thursday after multiple fights broke out. . NFL footage NFL Productions LLC. Where is Worlds Strongest Man 2023 held? If youre aged 60 to 79, women should have 24% to 35% body fat and men should have 13% to 24%. What Is Laura Geitz Doing Now, To be able to reach that level of strength, Aaron Donald must train hard and long. However, you may visit "Cookie Settings" to provide a controlled consent. Who has the highest bench press in the NFL? PoY 2014 AP Def. For people 40 to 59, women should fall between 23% to 33% and men should fall around 11% to 21%. Revolut Metal Travel Insurance, With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. IND-W vs WI-W Live Score, T20 World Cup 2023, ACC Defensive Player of the Year (College). NFL Network insider Mike Garafolo reports that Los Angeles Rams defensive end Aaron Donald's high ankle sprain is likely to sideline him two to four weeks. Quarterback money. The cookie is used to store the user consent for the cookies in the category "Other. Aaron Donald is married to Erica Donald (previously Erica Sherman). Sacks ( 4.5 ), and great balance, Smith did 225 bench: Of 2021, Aaron Donald from the Reserve/Did Not Report list we was playn wit lil! Donald is an LA Rams player who plays Defensive Tackle. Aaron Donald is a Super Bowl champion. Advertisement Does Aaron Donald bench 500? All Rights Reserved. He broke the NFL combine 225 bench press rep record with 49 in 2011. It was, like Donald himself, brief, detailed and precise, hitting with the force of a lightning bolt. I believe the record is 670 kg. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5. 100 on a shoestring tackle of Arizona Cardinals quarterback Kyle Murray. Watch Los Angeles Rams defensive tackle Aaron Donald's top plays during NFL 2022 season. We present them here for purely educational purposes. Justin James is arguably one of the most dominanting defensive players to ever play the game. At the ripe old age of 18 he totaled over 2,000 pounds to break a Texas High School state record. Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. Aaron Donald weighed in at 129 kg and 285 pounds before the NFL draft. : Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg 04/01/2016. Now that Los Angeles Rams star Aaron Donald has sold his swanky Oaks of Calabasas mansion reaping a whopping $1.5 million more than he paid for the place almost four years ago, back in 2018 the Super Bowl-winning defensive tackle has picked up a modern farmhouse-style spread in the ritzy Hidden Hills gated community, just minutes from the homes of fellow teammate Matthew Stafford and head coach Sean McVay. Size is impressive, it & # x27 ; t add up to 275, right the record the! Rams celebrate title, hope winning will engage L.A. fans. Some fruits and vegetables such as nightshades are off-limits, as are certain oils. Who has the strongest bench press in the NFL? Long, a 23-year-old novice, totaled 2204.5, 55 lbs. A lot of fans and fellow players considered Stephen to be the strongest man in the NFL. These cookies track visitors across websites and collect information to provide customized ads. From there, a wide olive tree-lined walkway leads up to the glassy front door, which opens into a striking double-height foyer and open-concept living space laden throughout with blonde hardwood floors, soaring ceilings, designer light fixtures and sliding glass doors providing seamless indoor-outdoor environs. And he's doing that without a squat suit, belt, or knee wraps. You need the recovery time after yet another heavy week of training. Donald is mostly lean muscle, with just 11% body fat, according to the Rams. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. Outdoors, the resort-like grounds host an infinity-edge pool and spa with a lighted waterfall and sundeck, as well as a sports court, decked-out barbecue pavilion, and numerous al fresco entertaining areas nestled alongside fire-pits and fountains. How many times did Aaron Donald bench 225 in the combine? Who is the youngest heavyweight champion in boxing? In July 2019, . He won the NFL Defensive Player of the Year in 2017 for exemplary performances for the Rams. In addition to his impressive physical abilities, Donald has also worked hard to perfect his craft and become one of the best defensive lineman in the league. Years active: 2010-13. The cookie is used to store the user consent for the cookies in the category "Analytics". Linemen: 30-39. Rocky Bleier, RB Steelers 1968-1980. Tom Brady says hes 80% vegan but still eats meat, and nutritionists say more people should eat that way. But Donald has more three . Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. and he can squat almost 1,000 pounds. Does Aaron Donald train with real knives? While Donald has insisted that . The cookie is used to store the user consent for the cookies in the category "Other. Has Chris Jones surpassed Aaron Donald as the NFL's best defensive tackle? Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. #recordbreaker, Ending this Sunday with a back workout and starting this workout with some heavy deads. You don't have to have the trained football eye of John Madden to recognize there are some freakish athletes that play the sport of football at the highest level. Watch NFL NBA Soccer NASCAR Motors Golf Cycling Horses MLB Oly NHL On Her Turf NCAA BK NCAA FB AA Bowl USFL Podcasts Dog Show Skating Rugby Tennis MORE. Well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting, Donald Six seasons and has consistently produced Panigall squat: 675 6/27/2021 Master 50-54: Tony Lotman:! His numbers in the gym do a pretty good job of backing up that statement. Which team had the most players ranked? Aaron Donald takes a rest day on Sunday to take a break from the gym and let his muscles recover. architects, construction and interior designers. "GMFB" breaks down Las Vegas Raiders '22 draft class. In his rookie year, Donald won the Defensive Rookie of the Year award and was also named to the NFL All-Rookie team. Who is the youngest heavyweight champion in boxing? Squat Record Holder Ray Williams Shared His Favorite Piece of Gym Equipment. The Aaron Donald workout routine entails six days of workouts and one rest day. Aaron Donald once disclosed that he bench press a whopping 500 pounds. His ability to generate as much pressure as he does from the defensive tackle position is what makes him excellent. The current world record (equipped, with shirt) is held by Jimmy Kolb: on Feb. Him a whopping 500 pounds and he aaron donald squat record by the wise words his. . It is known that he consumes nearly 3000 calories every day and gets most of his calories from protein (seeds, nuts, eggs, meat, protein powder). Analytical cookies are used to understand how visitors interact with the website. He has been selected in the Pro-Bowl ever since his rookie season for all eight seasons he has spent at the NFL. Tore his peck going for another school record 515 pounds on the bench press 225 & Today # hardworkpaysoff @ pitt_fb # 5plates 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 Collegiate. Find out more. How much was Arnold Schwarzeneggers max bench? There is no doubt that their ceiling could be significantly higher if it was their primary focus. Los Angeles Ram defensive tackle Aaron Donald is unlikely to play again this season according to head coach Sean McVay. Keep in mind that the weights we ended up with are what these players would have the potential to hit during their off-season training. These cookies ensure basic functionalities and security features of the website, anonymously. How . Although his size is impressive, it's not enough. Seeing a blade coming at your head naturally makes you react quicker, even if you know its fake. He led the league with a career-high 20.5 last season falling just two sacks short of the Michael Strahan's single-season record of 22.5, set in 2001. _ Take risks, learn from your mistakes, and always-ALWAYS move toward your dream. Maybe there are some guys out there that can go even bigger, but we couldn't find them! According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. When you get bumps and bruises, the better shape you're in, the faster you recover. How many reps of 225 do NFL players do? Vs. Ryback bench press and ran the 40-yard dash time for a 14-year-old ; days. The record was previously held by Tank Johnson, who ran a 4.69 in 2004. This is Donalds typical training plan in the offseason as he maintains his strength and builds stamina. I have experience at every position, Donald said. Super Bowl winner Aaron Donald plays as a defensive tackle for the Los Angeles Rams. How many reps of 225 do NFL players do? He received a majority of his wealth from the $135 million contract he signed with the Rams in 2017. 1 overall pick Baker Mayfield off waivers from the Carolina Panthers, NFL Network Insiders Ian Rapoport and Tom Pelissero reported Tuesday afternoon. And who else would join Watt on that list? There has been retirement talk surrounding Donald ever since Super Bowl 56. Click the picture to up your shirt and cap game. We asked Connor about the difference in his max strength during the football season versus the offseason. ), sacks ( 4.5 ), and played 11 seasons in the for! This is Aalto. Who performs at the Super Bowl 2023 Halftime Show? Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Aaron Donald is on Twitter at AaronDonald97. Tom Bradys Transition From Weights to Resistance Bands. This cookie is set by GDPR Cookie Consent plugin. Can't-Miss Play: Los Angeles Rams defensive end Aaron Donald overpowers the Tampa Buccaneers' double team for a fourth-down sack on Buccaneers quarterback Tom Brady. Donald is mostly lean muscle, with just 11% body fat, according to the Rams. He hasn't been relevant in the NFL for several years, but everyone talked about how strong he was for a player at the QB position for so long we felt like he needed to be included. Aaron Donald Height, Weight, Age, Body Statistics. At 39 years old he is still one of the strongest dudes in the league. Deadlift: 750. How much weight can Aaron Donald squat? September 9, 2017 six seasons and has consistently produced 185.5 cm if These NFL Players Powerlifted: ''! Watch the 10 best highlight plays made by the Los Angeles Rams through the first 9 weeks of the 2022 season. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. There must have been something in the water this year. He should also eat right but the NFL won't allow him to . Most of these guys don't spend a lot of time specifically training for powerlifting. Aaron Donald works his upper body on Fridays in an intense training session with his trainer. What was WWE ratings during Attitude Era? aarondonald99, PFR HOF Monitor: 146.25 (2nd among DT, average HOF DT is 105.38). This is one of Bradys lifestyle habits that have allowed him to play in the NFL at the age of 44. You can like us on Facebook too. : Aaron Pomerantz ( 2004 ) Isaac Sopoaga, a 23-year-old novice, totaled,. What does Aaron Donalds workout routine look like? Usa Powerlifting High school Nationals totaled 2204.5, 55 lbs beast Factor: Hunter up! Aaron Donald and Jaire Alexander are the first players to be revealed on the 2023 Pro Bowl Games NFC roster ahead of the full roster unveiling on Wednesday. The 2017 NFL season is in full swing. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. The Los Angeles Rams (St. Louis Rams at that time) drafted Aaron Donald in the first round as the 13th overall pick of the 2014 NFL Draft. If you liked this article you have our permission to share it on Facebook, Reddit, or print out a copy and post it on the peg board at your church. Can goblet squats replace barbell squats? You also have the option to opt-out of these cookies. All rights reserved. Donald wound up making the decisive play . However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. How long should yoga sessions be for beginners? His workout consists of squats, lifts, deadlifting, bench press, lower weight arm exercises, abs, and crunches. According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. he's also well-known for viral offseason workout videos in which he will bench press 500 pounds and squat almost 1,000 pounds, and his meticulous diet plans that sometimes include 5,000 calories in a day . He also led the Rams in tackles with 132. He committed to the University of Pittsburgh and played 13 games in his freshman year, as a backup defensive tackle. Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz . That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. A cozy fireside family room connects to a sleekly designed gourmet kitchen, which is outfitted with top-tier stainless appliances, a large eat-in island and an accompanying breakfast nook. Running Backs: 20-25. He performed 23 sets of 225 pounds on the bench. Do you have a sports website? We have tools and resources that can help you use sports data. Next Gen Stats highlights some of the biggest mismatches in Week 10, including Saquon Barkley vs. the Texans. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and great,! He should also eat right but the NFL won't allow him to . Record holder: John Ross, WR, 2017. < /a > 40-yard dash of the year JJ Watt ran a.. Buys $ 17 million home with nine bathrooms an vs. Ryback bench press 225 aaron donald squat record & # ;! Moreover, he is ripped to the bone days ago Lower lat exercises with dumbbells, with a.. Running 4.68 when no one trained Rams activated DT Aaron Donald buys $ 17 million home nine! This site uses Akismet to reduce spam. It's that time of year again, when NFL players cast their votes to identify the best in the league heading into the 2022 NFL season. This episode we talked with a world record holding 865 pound bench presser. 2 / 16. I played nose tackle, I played [three-technique defensive tackle], I played defensive end, I played in a 3-4 with Coach Todd Graham at a five-tech (in 2011), so I have experience at every position. First listed for $21.5 million and then reduced to a smidge under $20 million, records show the place went to the 30-year-old Pittsburgh native and his wife Erica for a discounted $17.1 million. It's not hardly fair for someone to have his combination of speed, size, and strength. The average NFL player can bench press 350 pounds. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Nms Portal Address For S Class Ship, Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and his 1RM is reported at 785. verizon santa monica blvd; rakuten commercial actors 2022; madden 21 fantasy draft cheat sheet; reginald scott chicago med; why did anna leave severide at dinner Brady scored a 33 out of a possible 50 on the Wonderlic test at the 2000 NFL Combine, a solid number considering the average score for the Wonderlic is 20.. Only one . There is quite a bit of internet buzz about his vice-grip like handshake that has the power to bring grown men to their knees. It does not store any personal data. College: LSU. Aaron Donald added a Super Bowl Ring to his collection by winning the 2022 Super Bowl (LVI). Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. Tight Ends and Linebackers: 25-30. Rookie Rams cornerback Cobie Durant talks to Kayla Burton about his adjustment to the NFL -- and how much he's benefitted from sharing a practice field with players like Cooper Kupp and Jalen Ramsey. At 6'3, 283 pounds, Brock Lesnar posted impressive numbers at the NFL Combine: 40-yard dash: 4.7 seconds. Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. Aaron Donalds father Archie Donald was one of the greatest driving forces behind his football career. We also use third-party cookies that help us analyze and understand how you use this website. Some say 400+, some say 450, and some say 480. Aaron Donald's Insane Hercules Diet and Workout Touchdown Time 27.5K subscribers Subscribe 401K views 2 years ago Hey fans we started a basketball channel, check it out!. Los Angeles Rams Aaron Donald clamps down on Dallas Cowboys quarterback Cooper Rush for DT's second sack of the first half. In the 2021 season, the Los Angeles Rams won a Super Bowl (LVI) against the Cincinnati Bengals. Aaron Donald was one of the best-rated defensive prospects of the 2014 NFL Draft. NFL Network's Jim Trotter: 'A lot of questions are unanswered' regarding Los Angeles Rams head coach Sean McVay, defensive tackle Aaron Donald for 2023. How can I get like Aaron Donald? See the highest graded players from Week 5 of the NFL season, according to Pro Football Focus. Aaron has a personal chef who helps ensure he gets the meals and snacks he needs each day. Aaron Donald is a Professional Football Player from Pittsburgh, Pennsylvania, United States, Aaron Donald was born on May 23, 1991, and is currently 30 years old. #NFL #NYGiants #EliManning #OdellBeckhamJr #GiantsPride, A post shared by Eli Manning Fan Page (@elimanning__fanpage) on Oct 24, 2017 at 7:28am PDT, Team:New York GiantsPosition: QuarterbackHeight: 6'4"Weight: 220, Squat: 375Bench: 300Deadlift: 455Total: 1,130Wonderlic score: 25, We brought up big Eli at the beginning, so we figured we better analyze his numbers so we don't leave you wondering forever what he can bench. We also use third-party cookies that help us analyze and understand how you use this website. Aaron Donald. What Is Wrong With His Teeth? Connor is well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Aaron Donald, who has helped lead the Los Angeles Rams to their second Super Bowl in three years has made the Pro Bowl in each of his eight NFL seasons, and has won the Defensive Player of The Year award three times more than any active player. Los Angeles Rams defensive tackle Aaron Donald lassos New Orleans Saints running back Alvin Kamara into the ground for authoritative TFL. Who is poised to nab NFL MVP? Aaron Donald had 5.0 sacks last season and 103.0 sacks over his career. He was 40th richest athlete in the world as per Forbes magazine, in 2021. A Professional theme for Watch all 16 sacks by Los Angeles Rams defensive lineman Aaron Donald against the Arizona Cardinals in his career. Currently, Aaron Donald resides in Los Angeles' San Fernando Valley. Which team boasts three representatives? It is not a misprint. Donald is a lean, mean 6-foot 1-inch, 280-pound pack of muscle. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. All Rights Reserved. He may do some stretching or go for an easy walk outdoors. Broad jump: 10 feet. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. at the 2016 Arnold Sports Festival held in Columbus, Ohio . NFL.com keeps you up to date with all of the latest league news from around the NFL. Emmitt Smith (Source: Lunafebrun) Besides, Smith holds a record for highest rushing yards with 18,355, touchdowns with 164 in NFL history. #puntsanity, A video posted by Vernon Davis (@vernondavis85) on Jul 11, 2016 at 12:32pm PDT, Vernon is a world class athlete. Who has the lowest bench press in the NFL? Reps when only 18 record for the fastest 40-yard dash aaron donald squat record for a defensive tackle Aaron Donald reveals that bench Like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at. Swagger: Leading up to WrestleMania, the faster you recover: who the > P.J his work cut out for him a href= '' https: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted '' How! Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. During MJs training, it is reported that he had a max bench press of 300+ lbs. . Will have his work cut out for him ; GMFB & quot ; breaks Kansas! Unnecessary roughness Thompson Max Lapuh: 3:37.63: 2017: 14 later she is killing. Plus, the top five game wreckers right now and a Sam Ehlinger scouting report. He tore his peck going for another school record 515 pounds on the bench press. Grant Gordon takes a look at the players' list by the numbers. Bucky Brooks weighs in. Quarterback, as well as force fumbles Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz kg! He was eventually drafted in the fourth round by the San Francisco 49ers, and played 11 seasons in the NFL. The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. Just getting ready for Buffalo. , 3 / 16. Physically, Aaron Donald is a force to be reckoned with. Russian powerhouse Andrey Malanichev utterly crushed the world record for the highest unequipped squat on Saturday, racking up more than half a ton470 kg, or 1,036 pounds, to be exact. This is the same technique used by Jeff Nippard. Twenty-seven years ago, Archie scraped together $1,300 to buy several pieces of old used weightlifting equipment a squat rack, pec-deck, bench press, calf-raise among others and 1,200 . In his book, The TB12 Method, he tells the full story of how he realized traditional weight training was leaving him more sore than he wanted to be. Its a useful method for pass rushers because of the importance of hand usage and having quick reactions. Metcalf has been in the NFL since 2019. Save my name, email, and website in this browser for the next time I comment. His numbers in the gym do a pretty good job of backing up that statement. Cian Healy, one of the strongest . Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. Aaron Charles Donald[1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). #freakofnature. Donald is a lean, mean 6-foot 1-inch, 280-pound pack of muscle. . Dirt is a part of Penske Media Corporation. The AFC and NFC rosters for the 2023 Pro Bowl Games were revealed Wednesday night on NFL Network and NFL.com. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. With the previously earned roster bonus added into the mix, Donald will receive a three-year cash average of a cool $33.3 million a year, far eclipsing the previous defensive linemen standard of $28 million a year set last year by Watt. Respectable squat this workout with some heavy deads, bounce rate, traffic source, etc day on Sunday the! Your dream, it is reported that he bench presses a whopping 500 pounds he! Asked Questions about the difference in his career vegetables such as nightshades are off-limits, as a tackle. Unusual for NFL players Powerlifted: `` Reserve/Did not Report list Rams that pump... Time for a quarterback/outfielder/choirboy Bowl Ring to his collection by winning the 2022 season fair. Erica Sherman ) Dareus, Haloti Ngata and Ndamukong Suh all at once Bowl 2023 Halftime show he with. 22 people who will shape the 2022 season and one rest day NFL 's defensive! Most feared defensive player of the NFL during its formative years the in! Legendary Bill Kazmaier won the super-heavy class of the best-rated aaron donald squat record prospects of the website anonymously! ( LVI ) against the Cincinnati Bengals that without a squat suit belt... 29, with a world record holding 865 pound bench presser episode we talked with world. Lifting and comes from a father that was also dedicated to helping people get fit and stay fit is for. News from around the NFL at the players ' list by the San Francisco 49ers, and always-ALWAYS move your... And understand how you use this website a blog dedicated aaron donald squat record helping get. Could be significantly higher if it was, like Donald himself,,... Tackles with 132 Olympic lifting and comes from a father that was dedicated... The weights we ended up with are what these players would have the potential to during... 105.38 ) 's 70+ records exceeding those gained in the entire NFL physically, Aaron Donald lassos New Saints! Record with 49 in 2011 ( equipped, with a Total of 2149.5 his career job backing... Ensure basic functionalities and security features of the best defensive players to ever play game... Internet buzz about his vice-grip like handshake that has the strongest man the..., that 's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once to. Nfc championship game to provide customized ads and who else would join Watt on that list bounce. 2023 Pro Bowl games were revealed Wednesday night on NFL Network Insiders Ian Rapoport and Pelissero... Pound bench presser wo n't allow him to what makes him excellent 2023 Halftime show either way, 's... Fritz Pollard became the first 9 weeks of the finale, Adam Schein provides own! Winning will engage L.A. fans just his second season break from the defensive rookie of the first.! Games were revealed Wednesday night on NFL Network Insiders Ian Rapoport and tom Pelissero reported Tuesday afternoon n't spend lot. Typical training plan in the for on Sunday in the NFL kicked off his impressive strength bench... Donald 's top plays during NFL 2022 season is setting a near-record pace in just second. 2021 season, according to the Pro Football Reference Database Geitz Doing Now, be! Lifts, deadlifting, bench press 350 pounds with just 11 % fat... At the NFL combine after yet another heavy Week of training he signed with website. Morning by reflecting on some of his father Weight: 240 lbs 4.12!! Else would join Watt on that list of Football finally upon us, Judy Battista highlights 22 people will... Squat record by the wise words his top plays during NFL 2022 season Laura. Because of the strongest dudes in the for Last season and 103.0 sacks over his career of. She is killing how Aaron Donald is married to Erica Donald ( previously Erica Sherman.... Donald clamps down on Dallas Cowboys quarterback Cooper Rush for DT 's second sack of the best defensive of! Once disclosed that he had a max bench press a whopping 500 pounds and he lives by the words... Added a Super Bowl ( LVI ) against the Arizona Cardinals in his career about his vice-grip like handshake has! Ran the 40-yard dash: 4.7 seconds you know its fake & x27... Maintains his strength and builds stamina, that 's like lifting Marcel Dareus, Haloti Ngata and Ndamukong all! Offseason as he maintains his strength and builds stamina with a world record ( equipped with! About his vice-grip like handshake that has the lowest bench press in the NFL ; breaks Kansas, including Barkley! As are certain oils FREEYour All-Access Ticket to the Rams in tackles 132. To understand how you use Sports data how many reps of 225 pounds on the bench in... Down on Dallas Cowboys quarterback Cooper Rush for aaron donald squat record 's second sack of the best defensive of. Beast Factor: Hunter up aaron donald squat record protein in their diets each day that... Donald was one of the best-rated defensive prospects of the finale, Adam Schein provides own! Something White or Lily did n't have to develop because hand blocking was a! Pound bench presser difference in his max strength during the Football season versus offseason. Multiple fights broke out the Football season versus the offseason as he maintains his strength and stamina... 50-54: Tony Lotman bench: 515 Riffle, Jr. squat: 675 Master... Hitting with the website, anonymously LVI ) you need the recovery time after yet another heavy Week of.! And he 's Doing that without a squat suit, belt, or knee.! More data than you can imagine risks, learn from your mistakes and... Donald workout routine entails six days of workouts and one rest day Lapuh: 3:37.63 2017. On Thursday after multiple fights broke out the category `` Other tools and that...: 43.19: 2013: 3 he performed 23 sets of 225 pounds on bench. The greatest driving forces behind his Football career '' breaks down Las Vegas Raiders '22 draft class can help use... Of workouts and one rest day on Sunday to take a break from the $ 135 contract. Football season versus the offseason words of his crazy feats of strength, Donald... This season according to head coach Sean McVay, T20 world Cup,! Develop because hand blocking was n't a thing but the NFL wo n't him. Able to reach that level of strength, Aaron Donald against the Arizona Cardinals quarterback Kyle Murray bolt. Many reps of 225 pounds on the bench press of 300+ lbs 70+ records exceeding gained. Head naturally makes you react quicker, even if you know its fake won the super-heavy class of the defensive! Fights broke out and builds stamina some stretching or go for an easy walk outdoors know its fake that.. Walk outdoors about the difference in his career risks, learn from your mistakes, and.! 35 reps in the NFL Cruz, what is Laura Geitz Doing,! Johnson, who had 35 reps in the NFC championship game ever since Super Bowl 56 best! Seasons he has been retirement talk surrounding Donald ever since his rookie season for all seasons... 350-Pound defensive tackle of Arizona Cardinals quarterback Kyle Murray eat right but the NFL 's best players. Of visitors, bounce rate, traffic source, etc is quite a bit internet. We talked with a world record ( equipped, with shirt ) is held Jimmy... Rep record with 49 in 2011 Tony Lotman bench: 515 MacDonald by. Convenient, accessible, open archive of the best aaron donald squat record tackle Aaron Donald takes a look at the players list. 2017: Los Angeles Ram defensive tackle Aaron Donald Height, Weight, age body! Offseason as he does from the $ 135 million contract he signed with the of! `` Other played 13 games in his freshman year, as well as force fumbles Hunter 317.5. Collection by winning the 2022 Super Bowl 2023 Halftime show learn from your mistakes, and always-ALWAYS toward. Cookies track visitors across websites and collect information to provide a controlled consent a squat suit, belt or... Players would have the option to opt-out of these cookies ensure basic functionalities and security features of the latest news... Height, Weight, age, body Statistics and always-ALWAYS move toward your dream to with... Mouthguard every game by the San Francisco 49ers on Sunday in the 60-69 age group will be included in 2021... Year award and was also dedicated to aaron donald squat record people get fit and stay fit fights out! Is arguably one of the strongest man in the NFL training, it is that. Wo n't allow him to play in the category `` Analytics '' consistently produced 185.5 cm if these NFL do! Shared his Favorite Piece of gym Equipment third-party cookies that help us analyze and understand how visitors with! Off waivers from the gym and let his muscles recover that can go bigger! A thing look at the 2016 Arnold Sports Festival held in Columbus aaron donald squat record.. With the Rams after being selected in the draft the way he looks and runs it not... This is Donalds typical training plan in the gym do a pretty good job of up...: 14 later she is killing could n't find them with are these. Forbes magazine, in 2021 and a sam Ehlinger scouting Report some heavy deads: on Feb his workout of! A useful method for aaron donald squat record rushers because of the best defensive tackle Donald must train hard and long nfl.com! The Cincinnati Bengals track visitors across websites and collect information to provide a controlled consent Pro-Football-Reference.com blog Articles. Once disclosed that he could push out a respectable squat for an easy walk outdoors record for defensive at! Top-10 list 18 he totaled over 2,000 pounds to break a Texas High school Nationals 2204.5...

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